15 Facts Your Gym Trainer Will Barely Tell You

14. They copy your workout:

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 keeping a copy of your training, the exact movements, the specific weight, and the exact number of employees; is a meaningful way to monitor your progress. However, it isn’t always so easy to monitor printed paper in this digital day and age. But good personal trainers maintain the digital backup of workouts of their trainees, according to Goodman.
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